Greatness of bananas

Perhaps June with World premiere of “Despicable me 3” was better time to write about bananas, but this post have nothing to do with the movie.
Some of you may know, that I like traveling, but you didn’t know yet, that I’m not drinking coffee at all. I’m waking up early and never drink coffee. I’m driving car all night long and I’m not drinking coffee. Instead of coffee I’m eating bananas and using suplement called glutamine, which help to regenerate.
Why bananas? Well, bananas have a lot of potassium (more than tomatoe) and magnesium, phosphorus, also contain vitamins and it’s a natural source of it, so I think it’s more easy to digest than all the same minerals from pills.
Also bananas are easy to take with you in a journey and easy to eat when you’re driving etc.
It helps when you are tired, but when you feel it’s not helping, or when you feel coffee is not helping, it’s better to stop the car and go to sleep, even for 15-30 minutes.
It’s much safer for you and other people at road.


Author: Do it your way

My thoughts often chaoticly presented, about different subjects, given in a form that sometimes require effort to struggle with whole mass of scattered words and probably often changing threads. Lecture of my thoughts is not to be nice and pleasant, it's to encourage reflections and try to take a challenge, to change the perception of everyday life. Moje myśli często przedstawione chaotycznie, poruszają różne tematy, podane w formie wymagającej trochę wysiłku, chociażby żeby przebrnąć, przez całą masę porozrzucanych słów i najprawdopodobniej często zmieniających się wątków. Lektura moich myśli nie ma być miła i przyjemna, ma skłaniać do refleksji i podjęcia próby zmiany postrzegania codziennego życia.

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