Ice cream diet

Great solution for those, who like sweets. If you are beware of your body weight, but cannot live without a little pleasure like a chocolate, cookies, cakes or any other sweets, ice cream seems to be good deal for you. What is important, ice cream are not mixture of fat and carbohydrates as much as all sweets mentioned before, what makes them less weight gain. Also, ice cream are less rich in calories than mentioned sweets, what also matters. It’s good when ice cream you are about to chose, are made from natural ingredients. However ice cream may look better as a replacement of other sweets, remember it’s only kind of dessert, not a full-fledged meal. Instead of ice cream, you may use fruits, which are more healthy with all theirs vitamns and minerals. You can even put fruits into fridge or freezer for a while and have nice chilling and juicy dessert.
Have a nice day.

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